If you register for free, you will be able to post threads, vote on polls and lots more. If you have problems with the registration or logging in, please contact the administrator.
Hello everyone!
Just a quick intro... my name is Jill and I am new here. I am a nursing student living in Canada. I currently weigh 155 lbs, i would like to get down to 130. More than just losing weight though, I would like to be healthy. To me this means exercising at least 3 times a week (preferably more!) and making smart choices in what I chose to eat. I love to bake, but this has caused me trouble while trying to lose weight. I am hoping to try some new recipies that are healthy, and get motivated to stick with the plan. Anyways... that's all for now!
-Jill
Jill, welcome to the board. I hope you can find good support here. There is quite a bit of information on nutrition if that is something you need. Good luck with your fitness journey!!!