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January 17th, 2006, 09:16 PM
|  | Newb | | Join Date: Jan 2006 Location: Winnipeg Canada
Posts: 73
Rep Power: 0 | |  Hi I'm new and I need advice
Hi there, my name is Mandy I am 230 pounds and would like to reach 160. I am really struggling. I feel addicted to food. I go to the gym about 3-4 times a week but I can't stop eating. I recently had a baby and I am worried that I won't be able to do the thing sI'd like to with him, because I am too heavy. I am so SICK of thinking about this. I want to lose the weight SO bad but I always fail. any advice?? |
January 18th, 2006, 09:01 AM
|  | Rockin' Moderator | | Join Date: Nov 2005 Location: Smiths Grove Kentucky
Posts: 3,487
Rep Power: 46 | | WELCOME TO THE FORUM AND YOU CAN DO THIS! WE HAVE STARTED AT THE SAME START WEIGHT SO WE ARE CLOSE IN GOALS. i KNOW YOU CAN DO THIS AND YOU HAVE THE RIGHT ATTITUDE TO BE Able to! I AM TRYING THE BIGGEST LOSER DIET AND I POSTED THE INFO YOU NEED IN THE CLUBS. I HAVE A TWO YEAR OLD SO I KNOW WHAT YOUR GOING THROUGH! I AM HERE IF YOU NEED ME WE ALL ARE! JOINING US WAS THE FIRST BIG STEP AND YOU ARE REALLY PRETTY ALSO! |
January 18th, 2006, 09:04 AM
|  | weight loss addict | | Join Date: May 2004 Location: Levittown, Pennsylvania
Posts: 1,319
Rep Power: 28 | | hi mandy and welcome to the weight loss forum! what issues exactly are you struggling with? are you a carb addict? addicted to junk food? have you thought about starting a food/exercise diary here? that way we can get a better idea of your habits and can give you some advice to get you started.(once we see what your weak areas are!) |
January 18th, 2006, 09:15 PM
| | Newb | | Join Date: Jan 2006 Location: Winnipeg Canada
Posts: 73
Rep Power: 0 | | redneckwoman....
thank you so much for your welcoming email! Which do you have a girl or a boy? What's 2 like? I swear my son changes nightly!
How do I access the diet and excercise information in this site...where do I go? I'd like to hear more about the Biggest Loser plan!
thanks again for your sweet message! |
January 18th, 2006, 09:20 PM
| | Newb | | Join Date: Jan 2006 Location: Winnipeg Canada
Posts: 73
Rep Power: 0 | | wonderwoman....
thank you for your response....I would say that I like absolutely everything that is bad for me! I LOVE eating out. I'm definately addicted to carbs. I've done the Atkins thing and it worked I lost a lot of weight but I slowly felt more and more unhealthy. I think what I need are some healthy thought patterns...change old habits. How do I start a food and excercise diary?
Thanks again! |
January 19th, 2006, 09:49 PM
|  | Junior Member | | Join Date: Jan 2006 Location: Newfoundland, Canada
Posts: 136
Rep Power: 0 | | Quote: |
Originally Posted by Punky wonderwoman....
thank you for your response....I would say that I like absolutely everything that is bad for me! I LOVE eating out. |
eating out...ughhhh...its my weakness! its the only thing i am having trouble with since starting! |
January 20th, 2006, 01:40 PM
| | weight loss addict | | Join Date: May 2004 Location: Levittown, Pennsylvania
Posts: 1,319
Rep Power: 28 | | Quote: |
Originally Posted by Punky wonderwoman....
thank you for your response....I would say that I like absolutely everything that is bad for me! I LOVE eating out. I'm definately addicted to carbs. I've done the Atkins thing and it worked I lost a lot of weight but I slowly felt more and more unhealthy. I think what I need are some healthy thought patterns...change old habits. How do I start a food and excercise diary?
Thanks again! | here is a link to the diary section, just click on new thread and create a title for your diary and start posting in it! http://weight-loss.fitness.com/weight-loss-diary/ |
January 20th, 2006, 11:21 PM
| | Junior Member | | Join Date: Dec 2005
Posts: 330
Rep Power: 0 | | hi mandy - welcome to the forum, you'll get plenty of good advice and inspiration here - good luck with your goals  | |
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