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January 19th, 2006, 08:31 PM
|  | Junior Member | | Join Date: Jan 2006 Location: Newfoundland, Canada
Posts: 136
Rep Power: 0 | |  New to the Forum
Hey my name is Carla and this is my very first post!
I am 21 years old, and from Newfoundland Canada. I began changing my "unhealthy" habits last month, I began at 222 lbs, and I am currently at 210 lbs, my goal is 170 lbs. I am 5 10.
I work out at the gym 5 times a week, and I currently have a personal trainer(who is giving me great results!! worth the money for me!)
This forum seems like a great place to chat! |
January 20th, 2006, 07:35 AM
|  | weight loss addict | | Join Date: May 2004 Location: Levittown, Pennsylvania
Posts: 1,319
Rep Power: 28 | | Hello Carla, Welcome to our forum! We are a supportive group that will help you to achieve your weight loss goals.
You could start a diary if you'd like. We use them to keep track of calories and exercise, and also help us to keep track of you and your progress.
let us know if you have any questions or need help and we will get back to you as soon as we can. |
January 20th, 2006, 08:14 AM
|  | Moderator | | Join Date: Nov 2004 Location: NW Ohio
Posts: 6,791
Rep Power: 87 | | | Sounds like you've got a great attitude! Glad to have ya! |
January 20th, 2006, 10:54 AM
| | Junior Member | | Join Date: Jan 2006 Location: Newfoundland, Canada
Posts: 136
Rep Power: 0 | | Quote: |
Originally Posted by newbride02 Sounds like you've got a great attitude! Glad to have ya! |
I am glad to be here!! I have only been here 2 days, but this place is awesome!  | |
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