[canadian_girl]

Hey my name is Carla and this is my very first post!

I am 21 years old, and from Newfoundland Canada. I began changing my "unhealthy" habits last month, I began at 222 lbs, and I am currently at 210 lbs, my goal is 170 lbs. I am 5 10.

I work out at the gym 5 times a week, and I currently have a personal trainer(who is giving me great results!! worth the money for me!)

This forum seems like a great place to chat!

[wonderwoman]

Hello Carla, Welcome to our forum! We are a supportive group that will help you to achieve your weight loss goals.

You could start a diary if you'd like. We use them to keep track of calories and exercise, and also help us to keep track of you and your progress.

let us know if you have any questions or need help and we will get back to you as soon as we can.

[Korrie]

Sounds like you've got a great attitude! Glad to have ya!

[canadian_girl]

Originally Posted by newbride02

Sounds like you've got a great attitude! Glad to have ya!

I am glad to be here!! I have only been here 2 days, but this place is awesome!