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Hey My name is Liam. I'm new here and started my diet a little under three weeks ago. I go the the gym 6 times a week starting two weeks ago. I haven't noticed any changes yet so Ive come to this forum looking for some support and information and to generally get to know people in my situation.
I live in England and go to college so its quiete hard to diet, exercise and study at the same time, but I am managing at the minute. Hopefully in a couple weeks ill be able to start seeing some weight loss.