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October 29th, 2008, 09:04 AM
| | New Member | | Join Date: Oct 2008
Posts: 14
Rep Power: 0 | | Frankly, I avoid anyone who makes light of my weight issues. The only people allowed to make fat jokes are fat people...
I think?
Good luck with the weight loss. You'll get there. |
October 29th, 2008, 09:39 AM
|  | Member | | Join Date: Jul 2008 Location: Somewhere in CA
Posts: 774
Rep Power: 12 | | Quote:
Originally Posted by Tawsif  completed my seventeenth day today.. feeling great as far as having a healthy life style is concerned 
day went properly as before.. but in the evening had a huge fight with my girl friend... its silly, but i am comfort eater.. i tend to binge wen i'm sad or stressed out.. or both 
so, i got really hungry and wanted to eat like hell.. worried that i'd give up, i quickly filled myself up with all the safe food i cud find (veggies, some sugar free biscuits, a little dried rice).. and drank LOADZ of water to keep myself full and stop the craving.. finally i did half an hour extra cycling in the night to cheer myself up..
feeling miserable.. but really glad that i dint give up to the cravings...was s'posed to take my weight today,but decided to give it a few more days...
so, howz ur weight loss coming along?? | Good for you for not caving in to the cravings! I don't do the comfort eating, but I tend to gravitate towards the alcohol when I'm stressed. I've really had to watch myself and limit my drinking to the weekend. Both for weight and avoiding becoming an alcoholic.
Lately I've been pretty stressed out at work and its affecting my motivation. Usually I've been able to power through it, but I need to kick myself in the ass and get back to the gung-ho on working out.  |
October 29th, 2008, 03:09 PM
|  | Junior Member | | Join Date: Feb 2008 Location: Maine
Posts: 234
Rep Power: 8 | | Good for you Tawsif! Great job not giving in! I tend to drink as well when I am upset not a good thing. I can take lessons from you you are so focused and it really fire ups those around you. It is great reading about your successes.
I hope your friends have laid off of you a little. Just use them as a tool or I should say the gas to fuel your fire. Use their comments as motivators because in the end you will win. And when you win you will be able to look at them with so much pride in yourself for not having let them win. Keep up the great work. Tina  |
October 31st, 2008, 11:27 AM
|  | Junior Member | | Join Date: Oct 2008 Location: asia
Posts: 101
Rep Power: 5 | | thank u so much guys .. i'm into the 21st day  .. and it wont have been possible if it weren't for u
things are going good now.. but i'm a little worried because things are gonna get really stressful from the next week.. and it'd be a like that for the rest of the month.. i have tend to falter under stress like this.. so this should be a great challenge..
but i think i am ready ... i am in control.. i'm losing weight.. and i am strong and i'll stick to the new lifestyle no matter what
what i eat dsnt control me, i control what i eat...
and above all, i got u guys to support me wen things get down .. really, i'm in the best spot of my life and i shud only do better from here..
once again, thanks u guys for being there |
November 1st, 2008, 10:23 AM
| | Junior Member | | Join Date: Oct 2008 Location: asia
Posts: 101
Rep Power: 5 | | | |
November 1st, 2008, 10:49 AM
| | New Member | | Join Date: Oct 2008 Location: North Carolina
Posts: 30
Rep Power: 0 | | Congrats Tawsif. Keep up the good work. |
November 1st, 2008, 04:29 PM
| | New Member | | Join Date: Jul 2007 Location: Bay Area, California
Posts: 15
Rep Power: 7 | | | I've just been reading all the posts today. Great job. You've given me inspiration to be the one in control. |
November 2nd, 2008, 10:31 AM
| | Junior Member | | Join Date: Oct 2008 Location: asia
Posts: 101
Rep Power: 5 | | Quote:
Originally Posted by zeppb Congrats Tawsif. Keep up the good work. | thank u |
November 2nd, 2008, 10:32 AM
| | Junior Member | | Join Date: Oct 2008 Location: asia
Posts: 101
Rep Power: 5 | | Quote:
Originally Posted by jiminic2 I've just been reading all the posts today. Great job. You've given me inspiration to be the one in control. | thanks a lot |
November 2nd, 2008, 11:17 AM
| | New Member | | Join Date: Nov 2008 Location: Vermont
Posts: 7
Rep Power: 0 | | | You have help available
I am a Team Beachbody Coach, as well as a certified personal trainer. I can help keep you on track! |
November 3rd, 2008, 03:16 AM
| | New Member | | Join Date: Nov 2008 Location: Vermont
Posts: 7
Rep Power: 0 | | | Hi
I am new to this forum. I am a certified personal trainer and Turbo Kick instructor. Anything I can do to help...please ask. I want to motivate and help everyone and anyone I can towards living a healthier lifestyle! |
November 3rd, 2008, 04:00 AM
|  | Senior Member | | Join Date: Jul 2008
Posts: 1,204
Rep Power: 18 | | | What are your rates???
Matt |
November 3rd, 2008, 10:26 AM
| | Member | | Join Date: Jul 2008 Location: Somewhere in CA
Posts: 774
Rep Power: 12 | | Quote:
Originally Posted by Tawsif | Yeah! Way to go!  |
November 3rd, 2008, 10:56 AM
| | Junior Member | | Join Date: Oct 2008 Location: asia
Posts: 101
Rep Power: 5 | | Quote:
Originally Posted by turbokickjen I am a Team Beachbody Coach, as well as a certified personal trainer. I can help keep you on track! | REALLY!!
I mean u are serious!!
U are a certified personal trainer and u can keep me on track!!
Wow, how did i get to be so lucky? 
work on your marketing techniques dude..
in fact i am a marketing major who just won a couple of international awards.. so if u need any help please feel free to ask.. I can help keep u on track
oh.. and.. i was frustrated and depressed before i came to this community.. but i have found some AMAZING people here who has supported me all the way.. and i'm losing weight.. and with dedication and with help from my friends here i'll soon reach my target...
so, yeah..better luck next time |
November 3rd, 2008, 10:58 AM
| | Senior Member | | Join Date: Jul 2008
Posts: 1,204
Rep Power: 18 | | That post made me laugh. By the way, congrats on the weight loss. Keep it.
Matt | | |
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