If you register for free, you will be able to post threads, vote on polls and lots more. If you have problems with the registration or logging in, please contact the administrator.
I have tried losing weight before but to be honest my heart wasn't in it due to illness I was very restricted.
Today I made the choice and I felt ready to start my journey!!!
I bought myself a simple toner machine, ya basicaly put ya feet in it and pull on a coil type thing up to ya stomach and also a pedometer.
Anyway so tommorow I official start my new life style, I don't have room for a exercise machine but I can go walking so that works out just as well hence why I bought the pedometer.
Exercise machines are good but just walking and getting out on your feet can give you the same sort of results you're looking for. Good luck with your weight loss, keep us updated!