A quick hello before I review all the forums and rules etc
I have lost and gained significant amounts of weight in the last 12 years (2 major loses). My recent success saw me lose 55
pounds--got me to my
goal weight.
I think I'll be able to keep it off this time, but that's what I said last time...
Mind you in fairness too myself I did keep the weight off last time for many years but I got lazy and bored and it all came back.
Anyhow I wrote up my story and posted it on my site. I call my story "Man loses 55
pounds by going to dentist."
Well I'll start looking around now, probably will a while before I post again.
Alex
There are no real "rules" here w/ the exception of the No Spamming rule...no links, no 'pm me for help' ect. If you wanna share your tricks of the trade, then by all means, please do....but like i said, no spamming 
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