I think lol. I currently weigh between 255 and 260. I am a 27 yr old male working in an office cube. I'll post more when I get the chance. I am starting a routine on Monday, keeping track of my food intake and daily activity. Hoepfully you guys don't mind if I post what I do for motivation as well as advice about my routine.

please make that signature picture a lot smaller or make it your avatar if you're that into Chuck -but it's really really big and doens't need to be.

thanks

welcome to the forum.. spend some time reading around you'll get a good education if you start with the stickied threads

I came here looking for support and tips... not to be criticized over a signature that is perfectly acceptable at other forums. I'll just find another fitness forum. Thanks.

Wow... that was a pretty snarky reply to a perfectly reasonable request. Rules are different from forum to forum... and if you have a page with a lot of people sporting huge sigs... its gonna take forever to load for people with minimal bandwidth.

Be a dear and cut that sig image down a bit, would you please? This is the request of a fellow member.

Thank you.

It sounds like you've got a plan, stick with it. As of today I have managed to lose 95 lbs., I want to lose another 45-50. I have been heavy my whole life and never realized how such simple lifestyle changes could make such a big difference. I just want to let you know that I'm rooting for you and if I can do it so can you.