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  Hi Post #1 (permalink)  
Old December 18th, 2008, 04:34 AM
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hiswife is on a distinguished road
Hi
I just found this site yesterday. I'm not really sure where to start. My weight loss seems to be at a stand still so I'm trying to figure out my next move to start losing again.
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  Hi Post #2 (permalink)  
Old December 18th, 2008, 04:42 AM
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How about a nice cup of...

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start by reading the stickied threads in the forum..

there's lots of information that will help you... especially regarding "stalls" and plateaus...
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  Hi Post #3 (permalink)  
Old December 18th, 2008, 01:20 PM
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hiswife is on a distinguished road
thank you. i'll read that immediately.
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