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Hi everyone,
im a newbie to the forum and really in need of some support and tips from others in the same boat as myself. basically ive put on a shed load of weight after travelling in my gap year, at points feeling so lonely that food was my only comfort. since returning my weight has hardly changed as my eating habits have become crazily erratic. i had a great figure beforehand but now i literally have no self esteem or body confidence. when i look in the mirror, as cliche as it sounds, i cant recognise the girl staring back. ive tried talking to family and friends but it hasnt really been much help. i feel so self indulgent posting this but i would greatly appreciate the simplest of replies, with a few friendly words of advice and encouragement.
thanks.
New and keen to get back on track Post #2 (permalink)
Welcome, and here's to all of us and our continued success!
Isn't it amazing how so many of us find ourselves in the same boat? I have all the knowledge regarding how to live a healthy life at a health weight, but have been lacking the inner wherewithall to put it into practice. Time for that to change!
New and keen to get back on track Post #4 (permalink)
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