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25male started 278 pounds..weight loss without excessive skin? Post # 1 ( permalink)
January 3rd, 2009, 04:56 PM
| | New Member | | Join Date: Dec 2008
Posts: 11
Rep Power: 0 | | | 25male started 278 pounds..weight loss without excessive skin?
How is it possible?? I currently weigh 278 pounds. Im starting to do my weight loss. I am 25 6foot. I want to be ideally 170 pounds with mussels showing. How can i lose weight without have extra excessive skin?
In one week im already down to 271...im thinking water weight? |
25male started 278 pounds..weight loss without excessive skin? Post # 2 ( permalink)
January 3rd, 2009, 05:06 PM
|  | New Member | | Join Date: Jan 2009 Location: Scotland , Uk
Posts: 28
Rep Power: 0 | | | hiya
youd need to make sure you tone up gradually so that you do not have excess skin left over . id u exercise and do not tone it will just sag were as if u exercise and tone it will become tighter and will not be droopy .
x |
25male started 278 pounds..weight loss without excessive skin? Post # 3 ( permalink)
January 3rd, 2009, 05:11 PM
| | New Member | | Join Date: Dec 2008
Posts: 11
Rep Power: 0 | | Quote:
Originally Posted by D3bblicious  hiya
youd need to make sure you tone up gradually so that you do not have excess skin left over . id u exercise and do not tone it will just sag were as if u exercise and tone it will become tighter and will not be droopy .
x | thanks for your reply. Whats the best way to tone? Weights? |
25male started 278 pounds..weight loss without excessive skin? Post # 4 ( permalink)
August 13th, 2009, 09:18 PM
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Rep Power: 0 | | down to 220 guys. from 40 to 36 jeans.  |
25male started 278 pounds..weight loss without excessive skin? Post # 5 ( permalink)
August 13th, 2009, 10:20 PM
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Posts: 2
Rep Power: 0 | | | Great move boss keep it up.. | |
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