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Hi, I have been on the diet for 5 months now. I lost 14kg's in the first three months and gained back 2kgs. I am very tired of the diet as it is soo boring! I still have 8kgs to loose. Am at my wit's end. Need all the motivation I can get
You can definitely meet your goals, so don't give up! I've just joined here and I'm already a big fan. Everyone seems really supportive and nice, so hopefully you'll come to feel the same.
Don't make your diet boring - if it's boring you'll never be able to stick with it for the rest of your life... and unless you plan on repeating the process -next year and the year after that and so on - the changes you're making will have to last you the rest of your life. There is no excuse at all for boring
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