I'm here to pick up a few tips on how to lose some extra weight before the summer season is upon us. So hopefully when I go to the beach (if I can) I can look respectable instead of just hoping to look good. Tried a few ways to lose fat which have worked really well but some of it is just hanging around so I thought it's a good time to just update my knowledge considering there are hundreds of fat loss methods available. I look forward to speaking to some of you throughout the forum.

Welcome! I'm in the same boat, hoping this summer I'll be more willing to take my shirt off! Not that I wasn't before I guess... I did give a new meaning to the words "baked rolls".