New here!

Thought I'd come and join a new forum to share what I've learned and further learn from what others have experienced!

I am 25 years old and a female, Interior Designer in New York City.

I lost 40 lbs in the past year and have gotten very serious about fitness and nutrition after realizing how amazing the human body is and how you're rewarded for being good to it!

I went from believing that this whole weight loss "thing" was about vanity.. to believing that health is the most important thing a person can do for themselves...

Hope to teach and learn with you all! =)

One of my new favorite quotes is: "A healthy body is a guest-chamber for the soul; a sick body is a prison." -Sir Francis Bacon

Hello UrJustADayLate, welcome to the Forum. Awesome Job on the weight loss so far!! I find the people here very supportive. I hope you find what you're looking for.

Take Care

Hey!!!

Congrats again on your loss. what kind of workouts are you doing?

Welcome aboard and good job thus far!

Welcome! Excellent job on the 40 lb weight loss!! And I love your quote- such true words, but so few people view it that way.

Hello and welcome! Outstanding work on the 40 lbs. loss! That's a great job!