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Hey I'm Shaf Without the T

Hey I'm Shaf Without the T

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  Hey I'm Shaf Without the T Post #1 (permalink)  
Old July 1st, 2009, 01:54 PM
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Smile Hey I'm Shaf Without the T
Hi everyone,

Yes my name really is Shaf and please no one sing the song. lol!

I'm brand new to this forum and I'm on a mission to lose the last 20 lbs. I've had an incredible weight loss journey thus far (down 35 lbs) and now I'm in the home stretch.

I look forward to meeting many of you and sharing stories.
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  Hey I'm Shaf Without the T Post #2 (permalink)  
Old July 1st, 2009, 01:58 PM
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Welcome to the forum Shaf! Good job losing those 35 lbs!! I liked your video diary.
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  Hey I'm Shaf Without the T Post #3 (permalink)  
Old July 1st, 2009, 04:06 PM
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welcome to the forum! there's lots of useful info in the stickies and everyone on here is really encouraging...wishing you all the best as you get to your goal weight.
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  Hey I'm Shaf Without the T Post #4 (permalink)  
Old July 2nd, 2009, 01:09 PM
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Welcome Shaf! Love the name.
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  Hey I'm Shaf Without the T Post #5 (permalink)  
Old July 7th, 2009, 11:39 AM
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Thx everyone
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  Hey I'm Shaf Without the T Post #6 (permalink)  
Old July 8th, 2009, 10:36 AM
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Welcome, Shaf! Good for you that you are already losing weight!
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