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  new mama with new fat.... Post #1 (permalink)  
Old May 2nd, 2006, 08:51 PM
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Thumbs up new mama with new fat....

Had my daughter mid-december, I gained an obscene amount of weight during my pregnancy. I am 6'1 and 213 lbs as of this morning (was 260+ when I went in the hospital to deliver). My short term goal is to get back to ONEderland.... long term goal will be around 175 lbs.


I am BFing and it seems like my body is in starvation mode because of it. It's been hard losing weight, I think for a while I wasn't eating enough. Now, I am trying to eat around 2000 calories a day (for those that don't know, breastfeeding itself burns about 500 calories a day) and my diet consists of lean proteins, whole grains, fruits, veggies and light dairy. I only drink skim milk and water (okay, the occasional caffeine free diet coke).

I am walking atleast 2 miles a day and trying to get on the elliptical for 30+ minutes at a pop atleast 3 days a week. I play 2 softball games every Monday night and I am going to start my Tae-Bo bootcamp DVD as soon as I get in a little better cardiovascular shape.

Thanks for listening!!!
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  new mama with new fat.... Post #2 (permalink)  
Old May 3rd, 2006, 05:06 AM
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CONGRATS on your little bundle!

You sound like you have a wonderful plan to lose the weight you want to! Welcome!!!
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  new mama with new fat.... Post #3 (permalink)  
Old May 3rd, 2006, 06:20 AM
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Sounds like you are on the right track! Keep it up!!

Let me know if you have any questions!
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  new mama with new fat.... Post #4 (permalink)  
Old May 3rd, 2006, 04:03 PM
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congratulations

My baby just turned 6 months old. I have the same problem with trying to get off pregnancy weight so I know how you feel. Work hard and wonderful things will happen. That is what I tell myself.
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