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November 6th, 2009, 07:01 AM
|  | New Member | | Join Date: Nov 2009
Posts: 8
Rep Power: 0 | | | Coming in for motivation
Hello everyone. I've been lurking around the board for a few weeks and finally decided to sign up. I have a lot of weight to lose and hope that posting here will keep me motivated and my thoughts positive.  |
November 6th, 2009, 07:17 AM
|  | New Member | | Join Date: Nov 2009 Location: Houston, TX
Posts: 4
Rep Power: 0 | | | Hey, greetings from a fellow newb. Best of success to you, man. And no doubt this site can serve as inspiration for all of us. |
November 6th, 2009, 07:48 AM
| | New Member | | Join Date: Nov 2009
Posts: 8
Rep Power: 0 | | | Thanks for the kind words. Good luck to you also. |
November 7th, 2009, 06:32 PM
|  | Moderator | | Join Date: Nov 2004 Location: NW Ohio
Posts: 6,781
Rep Power: 87 | | Hey man, glad to have you aboard  Hope you enjoy the forum as much as I do!!
Sorry, but links in siggys aren't allowed so I had to remove it...sorry! |
November 7th, 2009, 06:37 PM
|  | New Member | | Join Date: Oct 2009 Location: South Carolina coast
Posts: 15
Rep Power: 0 | | Hey there! I'm new here too. I've found that when I get discouraged or feel like eating everything in sight [!] that just coming to the forum and reading posts for a while is great encouragement. So stay connected, and good luck! |
November 7th, 2009, 08:44 PM
| | New Member | | Join Date: Nov 2009
Posts: 8
Rep Power: 0 | | Quote:
Originally Posted by Korrie  Hey man, glad to have you aboard Hope you enjoy the forum as much as I do!!
Sorry, but links in siggys aren't allowed so I had to remove it...sorry! | No problem. Didn't know! |
November 8th, 2009, 06:01 AM
| | New Member | | Join Date: Oct 2009 Location: GA
Posts: 23
Rep Power: 0 | |
Welcome to the forum! It can be very encouraging |
November 8th, 2009, 09:35 AM
| | New Member | | Join Date: Nov 2009
Posts: 8
Rep Power: 0 | | | Thanks. Motivation is key. |
November 8th, 2009, 10:38 AM
|  | Senior Member | | Join Date: Sep 2007 Location: England
Posts: 5,968
Rep Power: 85 | | Good luck in your project.
Be sure that you read the exercise and nutrition sections. One danger if you have a fair bit of weight to lose is cutting the calories too low. Be sure to check the levels and not just start starving yourself. A lot of people make that mistake...
A free account from FitDay - Free Weight Loss and Diet Journal always helps. |
November 8th, 2009, 02:23 PM
| | New Member | | Join Date: Oct 2009
Posts: 7
Rep Power: 0 | | This place seems to be a awesome source of motivation!!  Good luck on your journey! | |
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