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December 17th, 2004, 07:56 AM
| | Newb | | Join Date: Dec 2004 Location: florida
Posts: 44
Rep Power: 0 | | | Today Is A New Day I found this website last night and I must say I am very impressed. I belong to a long hair forum and find that it is easier to stick to something when you have people with the same goal. I am glad to be here and hope that I can stick it out and lose 30lbs...... 
__________________ Fail
Fail again
Fail better
- Samuel Beckett | 
December 17th, 2004, 09:15 AM
| | Member | | Join Date: Jan 2004
Posts: 590
Rep Power: 16310 | | | welcome to the forum! And Good Luck with your goal!
__________________ ------------------------------ Lisa Team Weight-Loss-Forum.com | 
December 17th, 2004, 01:52 PM
|  | Senior Member | | Join Date: Dec 2004 Location: Australia
Posts: 2,222
Rep Power: 11580 | | Good luck with your loss  | 
December 20th, 2004, 05:20 AM
| | Junior Member | | Join Date: Nov 2004 Location: Elkhart, IN
Posts: 127
Rep Power: 7597 | | | Welcome and Good Luck. | 
December 21st, 2004, 12:44 PM
| | Newb | | Join Date: Dec 2004 Location: florida
Posts: 44
Rep Power: 0 | | | 2 nd entry Today I went to the gym and worked out my legs...I kicked my own ass.Let me tell you I felt so good when I left the gym. I notice something today while working out. I am on a no scale more than twice a month diet(lol)...Well today I noticed a long line at the gym for the scale. I felt so sad for some of these people, because it is the same people I see venture over to the scale almost everyday. Even in the locker room I can hear the scale and people swearing to themselves (this part was funny). But it really made me not want to look at the scale even more. I just hope I am doing damage by not become a slave to the scale. 
__________________ Fail
Fail again
Fail better
- Samuel Beckett
Last edited by hottopic; December 21st, 2004 at 12:46 PM.
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December 21st, 2004, 02:47 PM
|  | Senior Member | | Join Date: Dec 2004 Location: Australia
Posts: 2,222
Rep Power: 11580 | | Don’t forget to measure you’re self. The scale may tell you one story but your measurements can be reading out of a whole different book  | 
December 21st, 2004, 02:55 PM
| | Member | | Join Date: Jan 2004
Posts: 590
Rep Power: 16310 | | | good for you. I used to weigh myself on a daily basis, but now it is very irregularly, the mirror is much more important for me now. If I had one I proably would use the body fat monitor...but the urge isn't big enough to actually go out and buy one.
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