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not really day one... but im stuck Post # 1 ( permalink)
September 3rd, 2006, 07:13 PM
| | Newb | | Join Date: Sep 2006
Posts: 4
Rep Power: 0 | | | not really day one... but im stuck
Hello! 
I've been trying to lose weight, but it's not really working, so I have come for advice. |
not really day one... but im stuck Post # 2 ( permalink)
September 3rd, 2006, 11:59 PM
| | Member | | Join Date: Feb 2006
Posts: 691
Rep Power: 0 | | | Welcome to the site! |
not really day one... but im stuck Post # 3 ( permalink)
September 4th, 2006, 11:13 AM
| | Senior Member | | Join Date: Jun 2006 Location: United States-Midwest
Posts: 1,010
Rep Power: 0 | | | Welcome! How much weight do you want to lose and what have you been doing that is not working? |
not really day one... but im stuck Post # 4 ( permalink)
September 4th, 2006, 12:37 PM
|  | Newb | | Join Date: Jul 2006
Posts: 86
Rep Power: 0 | | | welcome kateedid. the biggest things is don't except big things in the beginning. drink alot of water, cut your portions in half, keep telling yourself you can do it. and exercise. we are all here to lend and ear and some advice so shout and let us know how we can help. |
not really day one... but im stuck Post # 5 ( permalink)
September 11th, 2006, 12:35 PM
| | Newb | | Join Date: Sep 2006
Posts: 4
Rep Power: 0 | | ive already lost around 35 pounds, but i could lose about ten or fifteen more
i just want to get in shape, i have never really been a healthy weight before. i was just trying to eat healthier and keep it under a certain amount of calories but i found out that wasnt working so i started eating more calories. however, i still must not be doing something right because im developing blood sugar problems and having hypoglycemic spells. |
not really day one... but im stuck Post # 6 ( permalink)
September 11th, 2006, 01:16 PM
|  | Super Jedi Moderator | | Join Date: Jul 2006 Location: Northern Manitoba
Posts: 4,179
Rep Power: 51 | | It might help others give advice (and would be good for you too!) if you started a diary, keeping track of everything you eat each day, and what you do for exercise. Sometimes it helps just to see it in black and white.  |
not really day one... but im stuck Post # 7 ( permalink)
September 11th, 2006, 02:02 PM
| | New Member | | Join Date: Sep 2006
Posts: 19
Rep Power: 0 | | | Welcome, I am also new. Have fun. | |
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