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Weight Loss Program began 11/05/06 Post # 1 ( permalink)
November 6th, 2006, 08:10 PM
|  | Newb | | Join Date: Nov 2006 Location: Fishers, Indiana
Posts: 6
Rep Power: 0 | | | Weight Loss Program began 11/05/06
Friends:
Started my weight-loss program on Sunday, so far so good. I have eaten very well thus far. I used my stat bike for 35 min tonight and go the heart racing. Finally input ticker. I have 68 pounds to lose by May 05, 2007. This is about 11-12 pounds per month. Boy does that seem like a lot. I will update from time to time and will continue to read posts to get support from and give support to others. Good luck to all of you. |
Weight Loss Program began 11/05/06 Post # 2 ( permalink)
November 6th, 2006, 08:14 PM
|  | Senior Member | | Join Date: Jul 2006 Location: Northern Kentucky
Posts: 6,992
Rep Power: 81 | | Welcome Scott you came to a gr8 place, recipie's tips
gr8 people, lots of things on this website.Startin a diary
is very helpful of keeping track of food,and exersice!
Have a gr8 day,Tammy  |
Weight Loss Program began 11/05/06 Post # 3 ( permalink)
November 7th, 2006, 04:20 AM
| | Newb | | Join Date: Nov 2006
Posts: 2
Rep Power: 0 | | Hi Scott! I'm new here as well, but wanted to welcome you anyway! It's great to have you here!! |
Weight Loss Program began 11/05/06 Post # 4 ( permalink)
November 7th, 2006, 04:36 PM
| | Newb | | Join Date: Oct 2006 Location: Indiana
Posts: 32
Rep Power: 0 | | | Hello fellow Hoosier!!
Glad to see you!! I look forward to your progress!!!
Holly |
Weight Loss Program began 11/05/06 Post # 5 ( permalink)
November 8th, 2006, 08:38 PM
| | Newb | | Join Date: Nov 2006 Location: Fishers, Indiana
Posts: 6
Rep Power: 0 | | | Thanks
Thanks to all of you kind people. Please keep me updated on your progress. Talk to you later.
Scott |
Weight Loss Program began 11/05/06 Post # 6 ( permalink)
November 9th, 2006, 06:08 AM
| | Newb | | Join Date: Oct 2006 Location: Indiana
Posts: 32
Rep Power: 0 | | | How we doing today, Scott? |
Weight Loss Program began 11/05/06 Post # 7 ( permalink)
November 10th, 2006, 06:40 PM
| | Newb | | Join Date: Nov 2006 Location: Fishers, Indiana
Posts: 6
Rep Power: 0 | | | 6 days in and doing well
well its been six days since I started my weight loss program, so far I have lost 11 pounds; I had my wife take my before picture and man was it disgusting; so far very few cravings and exercise has come easy; hope all of you are doing well, thanks for the kind letters; please let me know how you are doing; good luck with your program |
Weight Loss Program began 11/05/06 Post # 8 ( permalink)
November 10th, 2006, 09:18 PM
| | Junior Member | | Join Date: Sep 2006
Posts: 159
Rep Power: 0 | | 11 pounds in 6 days?
That's fantastic. |
Weight Loss Program began 11/05/06 Post # 9 ( permalink)
March 15th, 2007, 09:34 PM
| | Newb | | Join Date: Mar 2007
Posts: 3
Rep Power: 0 | | How on earth did u lose 11 pounds in 6 days
are u following a specific diet?
thats my kinda of weight loss!
can u please post what your eating to achive that?! | |
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