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November 28th, 2006, 08:28 AM
| | Newb | | Join Date: Nov 2006
Posts: 6
Rep Power: 0 | | | im new from england
hi all im new to all this but nead some nice peeps to chat to ive lost 2st(28lbs i think) and would like to lose another 14lbs but lost my motivation any advice greatly recieved cheers xx |
November 28th, 2006, 08:30 AM
|  | How about a nice cup of... | | Join Date: Jun 2006 Location: Wishing I was in bed
Posts: 20,075
Rep Power: 217 | | | welcome welcome - glad to have you here... support and encouragement are yours for the taking - and hopefully yo will refind your motivation |
November 28th, 2006, 08:31 AM
| | Newb | | Join Date: Nov 2006
Posts: 6
Rep Power: 0 | | thanx for the reply ive been on so many sites and nobody bothers half the time,are you on any particular diet? |
November 28th, 2006, 08:37 AM
|  | Super Moderator/Cheerleader | | Join Date: May 2006 Location: *On cloud nine*
Posts: 3,634
Rep Power: 0 | | Welcome to the family! Congratulations on the loss thus far, you've obviously been working very hard! Way to go! *OHD shakes pom poms for you*  |
November 28th, 2006, 08:42 AM
| | How about a nice cup of... | | Join Date: Jun 2006 Location: Wishing I was in bed
Posts: 20,075
Rep Power: 217 | | Quote:
Originally Posted by *amy*  thanx for the reply ive been on so many sites and nobody bothers half the time,are you on any particular diet? | i'm realy just counting calories -- i use Free Diet Plans at SparkPeople to record what i eat every day to keep me honest and it's really been working.
i think youll find that we're a friendly bunch around here.. make yourself comfy |
November 28th, 2006, 08:49 AM
| | Newb | | Join Date: Nov 2006
Posts: 6
Rep Power: 0 | | thanx thats so kind im doing ww at the mo but i might go back to slimming world instead thats the diet plan i started on to lose 2st you must have some will power to lose what you have well done thats amazing just wish i had a bit more will power ive got 1st to lose to get to my personal target |
November 28th, 2006, 10:31 AM
| | Newb | | Join Date: Nov 2006 Location: Mountains of Colorado
Posts: 81
Rep Power: 0 | | | Congrats!
Hi there. Congrats on your success (and upcoming success!).
I'm new here (2nd day of doing a diary and starting my new changes in my life).
I'm not on a particular program.
I'm on the "Ryan" Diet, I suppose.
I have cut off red meat, all soda, and all sweets.
I am concentrating on eating fish, lean chicken, veggies, tons of water, green tea, etc. I also am doing lots of exercise everyday.
My best to you in your program and progress!  |
November 28th, 2006, 11:50 AM
|  | Junior Member | | Join Date: Nov 2006 Location: North Carolina
Posts: 326
Rep Power: 0 | | | hi amy & welcome! you'll love it here. the support & motivation is great and you'll learn a lot.
wish you well! |
November 28th, 2006, 11:57 AM
|  | Member | | Join Date: Oct 2006 Location: England
Posts: 868
Rep Power: 18 | | Hey and welcome. |
November 28th, 2006, 12:01 PM
|  | New Member | | Join Date: Nov 2006 Location: MI
Posts: 99
Rep Power: 0 | | congrats on the weight loss and good luck with your goals!
this board is very motivating. check out the before & after pictures, it's where I get a lot of my motivation |
November 28th, 2006, 03:18 PM
|  | Member | | Join Date: Nov 2006 Location: Melbourne, Australia
Posts: 562
Rep Power: 14 | | | Hi! Welcome, and congratulations on your progress so far. | |
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