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November 28th, 2006, 08:28 AM
Newb
Join Date: Nov 2006
Posts: 6
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im new from england
hi all im new to all this but nead some nice peeps to chat to ive lost 2st(28lbs i think) and would like to lose another 14lbs but lost my motivation any advice greatly recieved cheers xx
November 28th, 2006, 08:30 AM
How about a nice cup of...
Join Date: Jun 2006
Location: Wishing I was in bed
Posts: 20,077
Rep Power:
217
welcome welcome - glad to have you here... support and encouragement are yours for the taking - and hopefully yo will refind your motivation
November 28th, 2006, 08:31 AM
Newb
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Posts: 6
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thanx for the reply ive been on so many sites and nobody bothers half the time,are you on any particular
diet ?
November 28th, 2006, 08:37 AM
Super Moderator/Cheerleader
Join Date: May 2006
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Welcome to the family! Congratulations on the loss thus far, you've obviously been working very hard! Way to go! *OHD shakes pom poms for you*
November 28th, 2006, 08:42 AM
How about a nice cup of...
Join Date: Jun 2006
Location: Wishing I was in bed
Posts: 20,077
Rep Power:
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Quote:
Originally Posted by
*amy* thanx for the reply ive been on so many sites and nobody bothers half the time,are you on any particular
diet ?
i'm realy just counting
calories -- i use
Free Diet Plans at SparkPeople to record what i eat every day to keep me honest and it's really been working.
i think youll find that we're a friendly bunch around here..
make yourself comfy
November 28th, 2006, 08:49 AM
Newb
Join Date: Nov 2006
Posts: 6
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thanx thats so kind im doing ww at the mo but i might go back to slimming world instead thats the
diet plan i started on to lose 2st you must have some will power to lose what you have well done thats amazing just wish i had a bit more will power ive got 1st to lose to get to my personal target
November 28th, 2006, 10:31 AM
Newb
Join Date: Nov 2006
Location: Mountains of Colorado
Posts: 81
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Congrats!
Hi there. Congrats on your success (and upcoming success!).
I'm new here (2nd day of doing a diary and starting my new changes in my life).
I'm not on a particular program.
I'm on the "Ryan"
Diet , I suppose.
I have cut off red meat, all soda, and all sweets.
I am concentrating on eating fish, lean chicken, veggies, tons of water, green tea, etc. I also am doing lots of exercise everyday.
My best to you in your program and progress!
November 28th, 2006, 11:50 AM
Junior Member
Join Date: Nov 2006
Location: North Carolina
Posts: 326
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hi amy & welcome! you'll love it here. the support & motivation is great and you'll learn a lot.
November 28th, 2006, 11:57 AM
Member
Join Date: Oct 2006
Location: England
Posts: 868
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18
Hey and welcome.
November 28th, 2006, 12:01 PM
New Member
Join Date: Nov 2006
Location: MI
Posts: 99
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congrats on the
weight loss and good luck with your goals!
this board is very motivating. check out the before & after pictures, it's where I get a lot of my motivation
November 28th, 2006, 03:18 PM
Member
Join Date: Nov 2006
Location: Melbourne, Australia
Posts: 562
Rep Power:
14
Hi! Welcome, and congratulations on your progress so far.
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Thread Date Forum Replies Last Post im new from england November 28th, 2006 Newcomers 10 November 28th, 2006 03:18 PM
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