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  hey Post #1 (permalink)  
Old January 11th, 2007, 06:41 PM
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hey
not that I'm sure anyone really actually cares to read these posts here... but I'm new.. and I'm an avid mountain biker.. I've now been on the treadmill for a month straight 20 minutes a day which is a first for me.. haha

if you have any tips to improve upperbody mass for biking, let me know
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  hey Post #2 (permalink)  
Old January 12th, 2007, 03:12 AM
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Why do you need upper body strength for the mountain biking?
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Old January 12th, 2007, 04:53 AM
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I've misworded my sentence, I want to decrease my upper body mass, I'm 170ish at about 6 feet tall, I'm satisfied with my muscle mass, I want to decrease my fat percentage.
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