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I just got on board. I decided not to go it alone, feedback is always
helpful and it is something I needed at this time.
My weight is a nuisance and not a problem,that is why I'm taking care
of it now before it becomes a problem. I've never been able to follow a program, so I collect bits of other progams. I fit these pieces together
and make them work for me.
Exercise is not a problem since I have to walk wherever I go.
I have an inner dialog that I use quite often. I wake up in the
morning and no matter how bad I feel I always look at myself in the
mirror and tell myself "You're drop dead gorgeous and when I
lose the weight I'll have to beat them away with a stick."
It never fails to keep me in a good mood.
Well I probably have you concerned for my sanity,but this is helps
me keep it, in this world of judgements.
Welcome Scarlett!! You'll love it here! Everyone is very supportive of each other!! So tell us a little about yourself. How much weight are you looking to loose? What kind of dieting are you doing?