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January 17th, 2007, 11:38 AM
|  | New Member | | Join Date: Jan 2007 Location: Yo momma's house.
Posts: 96
Rep Power: 8 | |  Another newbie!
Hey everyone! My friend Amy talked me into coming here, and said it would help a lot on my quest for a waistline. So far I've lost about 25 pounds by eating much less and exercising more...but of course I've hit that point in the "diet" where I feel like I have room to play because of the weight loss, and I have started eating lots of icky bad for me stuff again...so the weightloss has stopped for the moment. Anyone have any advice? I have a LOOOONG way to go to reach my goal weight.  |
January 17th, 2007, 11:41 AM
|  | Lumberjack In Training | | Join Date: May 2006 Location: Southern CA
Posts: 7,398
Rep Power: 83 | | Hi Krystal,
Welcome to the WLF 
When we have a loooong way to reaching our goals, it might seem overwhelming and it's easier to slip back into former eating patterns.
The best thought I have to remember to take it one day at a time - sometimes, one meal at a time. Do your best to turn to healthy choices when that snack attack hits - trust me, it's amazing how filling an entire back of baby carrots can be when you're looking for that hand to mouth action 
Know that you CAN do this - taking the first steps are hard, but well worth every bit of time and energy.
The power to change is in YOUR hands!
Best of luck to you  |
January 17th, 2007, 11:43 AM
| | New Member | | Join Date: Jan 2007 Location: Yo momma's house.
Posts: 96
Rep Power: 8 | | Goodness! Thanks for the encouragement |
January 17th, 2007, 12:06 PM
|  | Senior Member | | Join Date: Dec 2006 Location: Little Rock, AR
Posts: 1,392
Rep Power: 27 | | | Hello Hawtness!! Hah!! You joined the forum. You finally drank the kool-aid!!! Go Krys!!!!!!!!!! |
January 17th, 2007, 12:16 PM
|  | Junior Member | | Join Date: Mar 2006 Location: CT
Posts: 135
Rep Power: 0 | | Welcome and best of luck to you! |
January 17th, 2007, 12:36 PM
|  | Member | | Join Date: Oct 2006 Location: England
Posts: 868
Rep Power: 18 | | Hey and welcome. | |
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