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How do i look in the AFTER picture
VERY FAT - 8.33%
FAT - 8.33%
MEDIUM BUILD or PERFECT - 77.38%
SLIM - 5.95%
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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Signatures ( 1 2 3) maleficent	November 19th, 2008 09:50 PM by AngelEyez	37	5,457
Sticky: Where to start, What to do. ( 1 2 3 4 5 ... Last Page) wishes	November 19th, 2008 09:46 PM by AngelEyez	118	13,266
Sticky: A rant about basic concepts I ( 1 2 3 4 5 ... Last Page) Steve	October 14th, 2008 08:39 AM by Steve	138	10,529
Sticky: Welcome Newbies! Tips to Help! Korrie	October 6th, 2007 06:44 AM by Korrie	2	3,309
320 and on 900 calories a day. Still gaining! HELP! ( 1 2 3 4) TammyCat	October 9th, 2007 08:23 AM by MsGhettoBooty	53	1,348
HI! Noob here sopulchy	October 9th, 2007 05:31 AM by Steve	6	246
yet another newbie! lexia	October 9th, 2007 05:17 AM by Steve	3	103
Hello, John here ( 1 2) falc0n	October 9th, 2007 04:37 AM by Slim Col	15	354
Howdy Folks! Coolsox2003uk	October 8th, 2007 11:55 PM by Coolsox2003uk	4	184
320 Now 100 to Lose flipflap	October 8th, 2007 08:22 PM by nataliejo	3	154
male 22 5'7'' 280 seeking 160 iglooinvader	October 8th, 2007 05:25 PM by Judyb	7	252
New to the 1200 Calorie Club! mrasul	October 8th, 2007 06:55 AM by bikinibound	4	212
first post... time to drop some LBs jkb	October 7th, 2007 02:36 PM by jkb	5	109
Newbie Here kattididd	October 7th, 2007 12:47 PM by Judyb	4	129
hey Im new :p 21 aussie girl ( 1 2) AussieCupcake	October 7th, 2007 12:21 PM by MsGhettoBooty	16	253
5 Random Diet Tips mick1983	October 6th, 2007 01:22 PM by mick1983	0	206
I'm starting!! Here's my plan.... Caity	October 6th, 2007 11:15 AM by pennybear09	5	220
Hihi, I am a newbie yoyo	October 6th, 2007 08:03 AM by Steve	3	110
heya! BondGirl	October 6th, 2007 05:52 AM by Steve	3	170
Welcome All New Members Help And Tips! ( 1 2 3 4 5 ... Last Page) redneckwoman66	October 6th, 2007 05:51 AM by Korrie	144	8,443
Baby stepper laumau	October 6th, 2007 04:46 AM by raekicksboys	3	170
Arrowed! raekicksboys	October 6th, 2007 04:36 AM by raekicksboys	5	233
Overweight 22 yr old Female and frustrated... HooverWife	October 5th, 2007 03:22 PM by HooverWife	8	164
227 lb & 5'2" female looking for diet buddies w/similar stats tera	October 5th, 2007 11:42 AM by Ladybug85	10	609
Hi All... I have to share 94lbs down by dancing! Stagekat	October 5th, 2007 10:55 AM by ShellBell	3	347
Hey I'm a Newbie! Abby1986	October 5th, 2007 09:56 AM by pennybear09	1	121
Workout or not to workout today. JeffArthur	October 5th, 2007 08:42 AM by JeffArthur	2	154
Tarrish is back in the house Tarrish	October 5th, 2007 02:51 AM by iamfire	6	123
just wanna lose my belly ashley8717	October 4th, 2007 08:12 PM by Stagekat	2	583

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