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How do i look in the AFTER picture
VERY FAT - 8.33%
FAT - 8.33%
MEDIUM BUILD or PERFECT - 77.38%
SLIM - 5.95%
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Welcome to our newest member, donjaun007

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Signatures ( 1 2 3) maleficent	November 19th, 2008 09:50 PM by AngelEyez	37	5,457
Sticky: Where to start, What to do. ( 1 2 3 4 5 ... Last Page) wishes	November 19th, 2008 09:46 PM by AngelEyez	118	13,266
Sticky: A rant about basic concepts I ( 1 2 3 4 5 ... Last Page) Steve	October 14th, 2008 08:39 AM by Steve	138	10,529
Sticky: Welcome Newbies! Tips to Help! Korrie	October 6th, 2007 06:44 AM by Korrie	2	3,309
Hello All!!! Advice? griffin_girl22	September 1st, 2008 06:03 AM by Steve	4	109
Proper introduction Nibbit	September 1st, 2008 04:46 AM by Nibbit	6	126
Cohens Lifestyle Program I am shrinking!	August 31st, 2008 06:08 PM by I am shrinking!	0	82
Hey there EddieUv777	August 31st, 2008 06:01 PM by EddieUv777	0	44
Now or Never evolnz	August 31st, 2008 04:26 PM by evolnz	4	168
New here... montie da champ	August 31st, 2008 02:06 PM by montie da champ	0	50
Newbie here! Looking for motivation with the last 40lbs. crossfitphilly	August 31st, 2008 01:57 PM by douknowjello	4	92
Here & Ready! Jessa	August 31st, 2008 01:20 PM by Jessa	0	45
Hey All frosty82	August 31st, 2008 01:07 PM by frosty82	0	40
Hi from me millerlisa08	August 31st, 2008 02:01 AM by GregOlso	3	90
Starting Anew ... in every way IslandJacks	August 31st, 2008 01:59 AM by GregOlso	3	108
Hi from Cali caliyogagirl	August 31st, 2008 01:55 AM by GregOlso	4	103
Young lady seeking motivation... rean0004	August 30th, 2008 10:16 PM by rean0004	0	67
Just starting! healthymom	August 30th, 2008 09:53 PM by healthymom	0	51
Hello! corey1981	August 30th, 2008 09:19 PM by corey1981	0	49
Hello from Iraq TheSword	August 30th, 2008 02:49 PM by crazygirl	1	84
Time to lose it ! kookaburra	August 30th, 2008 02:43 PM by douknowjello	1	98
Hey! 18 & new to the forum xoerin	August 29th, 2008 11:43 PM by xoerin	0	67
Please, Advice!! I'm a 22 male, who wants to lose weight. Tips, Advice?!!? Thanks... ( 1 2) Marcumus	August 29th, 2008 04:35 PM by douknowjello	16	2,875
Im Back, but newguy here. Gord0n	August 29th, 2008 02:46 PM by Gord0n	0	73
im a newbie befyb	August 29th, 2008 01:03 PM by befyb	0	59
Goal is to lose 50 IBS the right way, am I on the right track? ElleBunny	August 29th, 2008 12:11 PM by edco76	2	113
Hey, Im new here. Dos Santos	August 29th, 2008 11:11 AM by Dos Santos	0	56
Hello...Noob here Ted	August 29th, 2008 06:38 AM by LeaJnice	1	60
Hi Eveyone Just another joiner crooklyn	August 29th, 2008 06:25 AM by LeaJnice	4	92

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