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How do i look in the AFTER picture
VERY FAT - 8.33%
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MEDIUM BUILD or PERFECT - 77.38%
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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Signatures ( 1 2 3) maleficent	November 19th, 2008 09:50 PM by AngelEyez	37	5,457
Sticky: Where to start, What to do. ( 1 2 3 4 5 ... Last Page) wishes	November 19th, 2008 09:46 PM by AngelEyez	118	13,266
Sticky: A rant about basic concepts I ( 1 2 3 4 5 ... Last Page) Steve	October 14th, 2008 08:39 AM by Steve	138	10,529
Sticky: Welcome Newbies! Tips to Help! Korrie	October 6th, 2007 06:44 AM by Korrie	2	3,309
Ready to get started!! Buckeye_Mommy	May 5th, 2008 01:16 AM by Buckeye_Mommy	3	166
Hiya Brizzyangel	May 4th, 2008 11:05 PM by tamwalt	3	153
Intro MooCow	May 4th, 2008 10:51 PM by tamwalt	12	256
Kinda new. CanadianGuy	May 4th, 2008 09:16 PM by 4everSome1Else	5	147
Hi i'm new to this Forum, looking for some support ( 1 2) maisie_girl	May 4th, 2008 06:42 PM by maisie_girl	22	337
Hello Everyone DeskCoder	May 4th, 2008 05:18 AM by Steve	5	125
Hello to all from a newb :) Mama Mia	May 4th, 2008 05:12 AM by Mama Mia	5	158
Need some encouragement, 2nd week on diet kardenham	May 3rd, 2008 07:58 PM by maisie_girl	13	376
Hello from California! Amaya	May 3rd, 2008 04:03 PM by ttnichols	4	122
New Member Here a2stud2	May 3rd, 2008 10:10 AM by tamwalt	2	140
Dexadrine for weight loss? ( 1 2) bigandsad	May 3rd, 2008 09:19 AM by ChristyP	15	6,303
Healthy for the Summer 4everSome1Else	May 2nd, 2008 03:16 PM by 4everSome1Else	10	290
Newbie here healthnut27	May 2nd, 2008 09:25 AM by LandonsBaby	3	134
im an excuse junkie hannahmontana	May 2nd, 2008 08:58 AM by tamwalt	2	88
reintroducing myself Angelica	May 2nd, 2008 08:51 AM by tamwalt	1	108
Greetings From Newbie!! HelpfulTiffany	May 2nd, 2008 08:30 AM by tamwalt	2	95
Howdy from Springfield Il Aish140	May 1st, 2008 07:01 PM by LandonsBaby	3	111
Hello from Texas - I'm new:) fitnfunbabe22	May 1st, 2008 03:00 PM by velvet_sky	1	111
Hi People!!! blessingjoy	May 1st, 2008 01:15 PM by velvet_sky	1	91
It's time. IBELIEVE	May 1st, 2008 08:40 AM by IBELIEVE	0	69
ttnichols ttnichols	May 1st, 2008 05:50 AM by kotki	6	202
Hello From St Louis hanouda	May 1st, 2008 04:58 AM by hanouda	0	72
Hello bendan	May 1st, 2008 03:04 AM by bendan	0	81
Before and After Pics ttnichols	April 30th, 2008 07:05 PM by Bigguy	1	125
Hello texasgirl1107	April 30th, 2008 05:09 PM by LandonsBaby	9	153

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