Free Exercises

Hi All,
I wanted to inform you that Fitness.com just launched their first set of free exercises (about 100). We have another few hundred still to process and check over, so keep checking back.
In addition, we have also added a customizable workout program where you can create your own personal workout based on the exercises on the site, update your sets / reps / and personal notes on each exercise, print and take to the gym (or use at home). You will have to log in for this, and, unfortunately, the login is tied to our other forum: WorldFitness ... it was just too hard for me to program for both forums and I randomly choose that one.

Hope you all enjoy them and please provide feedback on the exercise page if you see something wrong (nobody is perfect).

Cheers,
AllCdnBoy

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| Octane Software Development | Fitness | Worldfitness |

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