LMAO - yes I was wondering the same thing -


Thanks for the tip James - I will try your suggestion.

Man does what he has to do to survive

licking girls can be a lot more fun and gets you a bigger return on your trouble -but be sure to ask first -randomly licking can be a little offputting to some people...

yeah, but the protein just isn't there like a chickencow's butt

there's protein in sperm - I know I've askedthis question before -Do we have proof theres not protein in... ?

Pub med that dumpling

steeeeeeve

if memory serves -that is the diary i posed the question in... and he promptly kicked me out

yea im just starting to workout again and eat right,, i once did it before lost like 70 lbs,, but this time i wanna lose 30 lbs.. but im so confused to what to eat to lose weight ive lost the ability to know what the right foods are,, and i beat myself up about it but its ok because all i have is right now.. so my new workout plan is, about 20 or 30 mins on the treadmile everday, bike and yoga,, i need some advice on what kind of foods are good for energy, good mood, fighting the blues,, also BAD but i smoke god i need to stop that lol .. um what else WATER oh gosh yea i need motivation to drink that,, lol im a person who loves soda or diet soda i heard somewhere that diet soda makes u eat,, also yea eating before or after workouts,,, i read somewhere that workingout then eating burns fat,, confusion here hahaha.. well yea people help me out also im new so i dont know what the hell im doing

Spend some time reading the stickied threads - especially in nutrition - and you'll get an idea of what good foods are..

Learn then... Start reading...