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December 1st, 2005, 03:28 PM
|  | Senior Member | | Join Date: Jan 2005 Location: Tennessee, USA
Posts: 1,461
Rep Power: 24 | | | low cal snacks
(I posted this in my diary too)
crap =P it is so hard not to snack around 2:00 for me... I usually have lunch around noon, and dinner around 7:30 - and that is a long time to go with only one snack - which I usually try to save until about 4:30/5:00... I have a natural break between classes at 2 however, and today ended up eating some chips a friend brought in... I almost considered skipping my trail mix snack - but to make it another 2 hours until dinner will not be good b/c i'll want to eat everything in site... bleh.
What are some ways that you guys hold back cravings? Do you have any suggestions? I could snack at 2 and again at 4:30 if I had something really small both times... does anyone have any snacks that are 100 cals or less, that are really filling? (and easy to carry around all day!) |
December 1st, 2005, 06:14 PM
|  | Junior Member | | Join Date: Oct 2005 Location: Illinois
Posts: 307
Rep Power: 11 | | | I dont know about filling, but I bought some of those 100 calorie packs of like cheese nips and oreos. I also grabbed some of those granola bars that are 100 calories they work pretty good for me taking to class. |
January 4th, 2006, 09:52 PM
|  | Junior Member | | Join Date: Jan 2006 Location: NW of St. Louis
Posts: 154
Rep Power: 0 | | Quote: |
Originally Posted by amomono (I posted this in my diary too)
crap =P it is so hard not to snack around 2:00 for me... I usually have lunch around noon, and dinner around 7:30 - and that is a long time to go with only one snack - which I usually try to save until about 4:30/5:00... I have a natural break between classes at 2 however, and today ended up eating some chips a friend brought in... I almost considered skipping my trail mix snack - but to make it another 2 hours until dinner will not be good b/c i'll want to eat everything in site... bleh.
What are some ways that you guys hold back cravings? Do you have any suggestions? I could snack at 2 and again at 4:30 if I had something really small both times... does anyone have any snacks that are 100 cals or less, that are really filling? (and easy to carry around all day!) | If you are close to a refrig during the day you can get some yogurt. I purch a big tub of light and lively FF straw yogurt and Vanilla yogurt and I can have 1 cup which seems to be a lot for 110 cal and it is good for just about anything that ails you .  | |
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