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Nutrition

Often poor nutrition is at the root of accumulating unnecessary pounds. Many people reach their target weight without starving or depriving themselves — just through changes in their diet. Meet with people who have successfully lost weight through he


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  carrots, celary, and vegies before bed? Post #16 (permalink)  
Old January 10th, 2009, 07:04 AM
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You asked one question.

"So this is not true?"

My reply was correct.

As in correct, that is not true.

Net energy balance is the deciding factor of whether or not you'll be storing fat.
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