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August 15th, 2009, 09:44 PM
| | New Member | | Join Date: Mar 2009
Posts: 19
Rep Power: 0 | | | Diet help.
This is basically what I eat everyday. http://img525.imageshack.us/img525/5160/45096115.jpg
For the custom foods I just entered the calories I didn't change the carbs, fat or protein.
I'm 295 6'1 18 years old.
I've been told that I'm supposed to eat between 2,000 - 2,500 to lose weight. What do you guys think? |
August 15th, 2009, 09:57 PM
|  | Moderatin' | | Join Date: May 2009
Posts: 3,126
Rep Power: 72 | | Hi. You don't need to post the same question in multiple areas. Just pick one and wait for an answer.  Cross posting is confusing. |
August 15th, 2009, 10:09 PM
| | New Member | | Join Date: Mar 2009
Posts: 19
Rep Power: 0 | | Quote:
Originally Posted by KaraCooks  Hi. You don't need to post the same question in multiple areas. Just pick one and wait for an answer. Cross posting is confusing. | Sorry =/. The other section said "This is an attempt to bring in the professionals. THINGS COULD GET NASTY!" I just wanted opinions from professionals and people who are just like me. | |
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