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Often poor nutrition is at the root of accumulating unnecessary pounds. Many people reach their target weight without starving or depriving themselves — just through changes in their diet. Meet with people who have successfully lost weight through he


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  Help with some healthy ideas!! I hate ..... Post #1 (permalink)  
Old August 21st, 2009, 01:59 PM
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Help with some healthy ideas!! I hate .....

Hello! I know healthy things to eat for lunch and dinner sometime include salad or vegetables. I cant and wont stomach salad or vegetables The only vegetables I enjoy are carrots, corn, and peas. I love fruit and meats and enjoy eating cereal a lot also (kashi or special k or even raisin bran). What are some good dinner and lunch choices?
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  Help with some healthy ideas!! I hate ..... Post #2 (permalink)  
Old August 21st, 2009, 02:28 PM
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Learn to like vegetables. Seriously. There are literally thousands of different vegetables and dozens of ways to prepare them. I flat out refuse to listen when someone says "I don't like vegetables" because it's a silly thing to say. Unless you've had every veggie, prepared every way there is to prepare it and still don't like any of it, you're just being picky.

Toddlers are picky. So be an adult.
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