Saturday was a busy and very social day. First our family attended an outdoor wedding. Instead of wedding cake there were two tables of cheese cake. There were a wide variety of cheese cakes. Yum
Next our family went to a double surprise birthday party. Of course there was more to eat. One birthday cake was chocolate and the other was carrot cake. Yum
Was I eating for
nutrition? Was what I was eating supporting my Immune System? The answer was no. So then why was I eating? The answer was Social and for Recreation. Is it okay to eating at social occasions? Can food be recreational? For breakfast today, it is back to solid
nutrition that will keep my
body healthy and strong. Solid daily
nutrition means one can....... ..................... Live Long Live Strong
Geraghty Durango
Fat Loss Endurance Fellowship
Linear Mode
