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Often poor nutrition is at the root of accumulating unnecessary pounds. Many people reach their target weight without starving or depriving themselves — just through changes in their diet. Meet with people who have successfully lost weight through he


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  supplements? Post #1 (permalink)  
Old August 27th, 2009, 01:02 AM
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supplements?

i am a man and i suffer from under whight. i was thinking about taking supplements to gain weight plus i started lifting weights to increase my muscles volume. is there such a thing as taking too much supplements and would this combo affect my health in any way? are there any artilces on the subject? any info i can find online?

Last edited by Steve; August 27th, 2009 at 08:15 AM.
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  supplements? Post #2 (permalink)  
Old August 27th, 2009, 07:06 AM
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Why turn to supplements before you have a firm grasp of nutrition? Supplements merely supplement an already dialed in nutrition strategy.

You're putting the cart before the horse.

And why are you typing and uderlining your words to look like a hyperlink?
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  supplements? Post #3 (permalink)  
Old August 27th, 2009, 07:34 AM
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the word "health" has a link in it....
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  supplements? Post #4 (permalink)  
Old August 27th, 2009, 08:16 AM
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Wow, good catch! Sneaky SOB.
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  supplements? Post #5 (permalink)  
Old August 27th, 2009, 09:56 AM
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I'm more than just a pretty face, lol!
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