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Nutrition

Often poor nutrition is at the root of accumulating unnecessary pounds. Many people reach their target weight without starving or depriving themselves — just through changes in their diet. Meet with people who have successfully lost weight through he


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  What are you eating right now? Post #1 (permalink)  
Old September 22nd, 2009, 03:42 PM
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What are you eating right now?

Either write it down or post a pic!.. I saw this in another forum and thought it would be fun to do one for us.!!

Let's see what we are eating..! (you all know it should be something healthy..!! LOL!)
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  What are you eating right now? Post #2 (permalink)  
Old September 22nd, 2009, 04:01 PM
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A sliced up gala apple and 1 oz of extra sharp cheddar cheese.
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  What are you eating right now? Post #3 (permalink)  
Old September 22nd, 2009, 05:05 PM
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Brewing some ice tea. And I'm about to get out the Foreman grill to do some chicken breasts and grilled veggies for dinner.
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  What are you eating right now? Post #4 (permalink)  
Old September 23rd, 2009, 01:17 AM
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A combined meal from the 7 food groups I blogged about recently. Grilled chicken with beans in tomato sauce and an apple for desert.
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  What are you eating right now? Post #5 (permalink)  
Old September 23rd, 2009, 05:45 AM
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Bowl of cereal

No fat milk + Whole grain heritage flakes =

I think i'm addicted to these brand of cereal
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  What are you eating right now? Post #6 (permalink)  
Old September 23rd, 2009, 09:03 AM
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half a cucumber, 2 cans of tuna with olive oil and seasoning, a few rice cakes and 9 bar (loads of seeds and stuff topped with carob) mmm
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  What are you eating right now? Post #7 (permalink)  
Old September 23rd, 2009, 09:13 AM
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Nothing. Drinking a glass of water with some fruit juice in it.
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  What are you eating right now? Post #8 (permalink)  
Old September 23rd, 2009, 09:21 AM
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Diet Coke. And waiting for lunch to be delivered to the office, hoping that there is something that is reasonably healthy offered.
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  What are you eating right now? Post #9 (permalink)  
Old September 23rd, 2009, 10:25 AM
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Nothing, just drinking water, dinner after 30 minutes
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  What are you eating right now? Post #10 (permalink)  
Old September 23rd, 2009, 11:00 AM
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Cinnamon French toast (35 calorie whole wheat bread, Egg Beaters)
Turkey Bacon

Lovin' it!
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  What are you eating right now? Post #11 (permalink)  
Old September 23rd, 2009, 12:28 PM
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4 hard boiled egg whites, glass of milk, cottage cheese.
Post workout... weights day
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  What are you eating right now? Post #12 (permalink)  
Old September 23rd, 2009, 12:54 PM
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FF cottage cheese with pineapple and almonds.
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  What are you eating right now? Post #13 (permalink)  
Old September 23rd, 2009, 01:21 PM
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I cant do the FF... gotta be the low fat. The FF dont taste right... the texture.
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