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Nutrition

Often poor nutrition is at the root of accumulating unnecessary pounds. Many people reach their target weight without starving or depriving themselves — just through changes in their diet. Meet with people who have successfully lost weight through he


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  Green Tea Info Post #166 (permalink)  
Old July 16th, 2008, 02:24 PM
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Originally Posted by shae View Post
Hope I have put this in the right section. Sorry mods if I haven't.

Just wanted to ask who finds that green tea helps keep weight off. Obviously not on it's own. But it seems to help????
I think Green Tea has been hyped as part of some fad diet. I drink green tea, but I don't do it for weight-loss purposes. I drink tea instead of what I used to drink: Coca-Cola.
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  Green Tea Info Post #167 (permalink)  
Old July 16th, 2008, 02:24 PM
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Originally Posted by shae View Post
Hope I have put this in the right section. Sorry mods if I haven't.

Just wanted to ask who finds that green tea helps keep weight off. Obviously not on it's own. But it seems to help????

It's not really a debating thread. Just thought people could share their thoughts kindly about the benefits.
hello everyone,
Yes indeed, green tea does have good benefits----thermogenesis or fat burning, loaded with antioxidants-----toxin fighting agents. Check out this information: green tea and try---thermogenesis

The New Chapter one is great in boiling water then add some ginger. It contains over 400 constituents so the caffeine is only a small part of the whole. Enjoy!
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  Green Tea Info Post #168 (permalink)  
Old July 16th, 2008, 02:34 PM
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Quote:
Originally Posted by shae View Post
Hope I have put this in the right section. Sorry mods if I haven't.

Just wanted to ask who finds that green tea helps keep weight off. Obviously not on it's own. But it seems to help????

It's not really a debating thread. Just thought people could share their thoughts kindly about the benefits.
Diet and exercise are critical to taking off excess weight and keeping it off for good, but from what I have read, it does appear that green tea can be an effective tool in fighting the battle of the bulge.
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  Green Tea Info Post #169 (permalink)  
Old July 18th, 2008, 08:31 PM
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Thanks for those replies.

I have had postive experiences from drinking it, just wanted to see if it works for anyone else.

I'm not on a diet but i think it has helped me keep my figure. I do exercise alot and i eat healthy, so i understand that all contributes as well.

Thanks people.
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  Green Tea Info Post #170 (permalink)  
Old July 20th, 2008, 09:14 PM
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it seems to work as an appetite suppressant for me.....
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