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October 25th, 2006, 12:00 PM
| | Newb | | Join Date: Jul 2006
Posts: 23
Rep Power: 0 | | | Restaurants and Calories
I am calorie counter; therefore, I am always worried when eating out. If you go to subway's website, you can get a nutritional guide pertaining to all of their products. You will see a list of calories, fat, vitamins, sodium, etc.
Just thought you'd like to know.
Peaky  |
October 25th, 2006, 12:04 PM
|  | Senior Member | | Join Date: Jul 2006 Location: Northern Kentucky
Posts: 6,992
Rep Power: 81 | | Hello welcome and goodluck!
I am a calorie counter also and this website has just about
every resteraunt/drive through ect! Tammy CalorieKing - Calorie Counter - Fast-Food Chains & Restaurants |
October 25th, 2006, 12:07 PM
|  | How about a nice cup of... | | Join Date: Jun 2006 Location: Wishing I was in bed
Posts: 20,075
Rep Power: 217 | | many of the chain restaurants do provide nutrition info.. and some like Quiznos.. do not  guess which places i will go to..
I think it's like being in the jewelry store.. if you have to ask the cost. you can't afford it
I've actually stopped going to subway because the sodium is so high on most of their items |
October 25th, 2006, 12:32 PM
|  | Lumberjack In Training | | Join Date: May 2006 Location: Southern CA
Posts: 7,398
Rep Power: 83 | | Quote: |
I've actually stopped going to subway because the sodium is so high on most of their items
| Me too! Granted, it seems sodium is HIGH everywhere so I do my best to plan ahead and not need to 'stop' in for a quickie meal.
My family doesn't go out to eat very often, maybe once a month or every other month, so I have to let myself know that as a calorie counter, I sometimes will have 'holes' in the numbers, and that's ok...it's about learning to make better choices overall and reducing my portions on the nights where I don't know what the exact numbers are. |
October 25th, 2006, 01:45 PM
| | Senior Member | | Join Date: Oct 2006 Location: California
Posts: 1,166
Rep Power: 0 | | Has anyone tried Ono Hawaiian BBQ? I was craving that so bad the other day but I went to their website to find out the nutrition and it isn't up!!! But I can imagine that its very high in everything, its delicious.
I got really confused at the Subway site when trying to figure out the nutrition. |
October 29th, 2006, 04:55 PM
|  | Newb | | Join Date: Mar 2006
Posts: 25
Rep Power: 0 | | Quote:
Originally Posted by Peaky  I am calorie counter; therefore, I am always worried when eating out. If you go to subway's website, you can get a nutritional guide pertaining to all of their products. You will see a list of calories, fat, vitamins, sodium, etc.
Just thought you'd like to know.
Peaky | Good stuff Peaky!
I mean, good to know that ur counting when ur eating out. That's indeed important for all dieters. 
Good luck with the diet thing! | |
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