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?? about calorie counting.... ?? about calorie counting....
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Old January 27th, 2007, 03:18 PM
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?? about calorie counting....
Is there somewhere that you can convert a recipe to find out the calorie count in it?? Also what about things like Subway?? How do I figure that out?? Any help appreciated.

Katherine
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Old January 27th, 2007, 03:28 PM
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Free Calorie Counter & Weight Loss Calculator: Calories, BMI, BMR, RMR if you goto nutrition calculator, it lists many fast food restaurants, and you can also look up individual grocery foods to figure out how many calories your recipes have
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Old January 27th, 2007, 03:38 PM
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There is also a great book called " food counts". I like this one because i can carry it with me.
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