Nutrition - Page 10 - Weight Loss Forum

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Nutrition

Nutrition Often poor nutrition is at the root of accumulating unnecessary pounds. Many people reach their target weight without starving or depriving themselves — just through changes in their diet. Meet with people who have successfully lost weight through he

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Sexiest muscles?
Abs - 38.16%
Forearms - 5.26%
Butt - 19.74%
Back - 14.47%
Shoulders - 9.21%
Calves - 1.32%
Chest - 13.16%
Biceps - 17.11%
Hamstrings - 1.32%
The only muscle that matters is the love muscle - 11.84%
Total Votes: 76 You may not vote on this poll.
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Threads in Forum : Nutrition

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Cheat Days ( 1 2 3 4 5 ... Last Page) AllCdnBoy	August 5th, 2008 06:15 PM by Susan V	78	7,688
Sticky: The Easiest Nutrition Guidelines Ever ( 1 2) Leigh P.	July 7th, 2008 10:14 AM by lisadeb1989	22	6,289
Sticky: Nutrition 101 ( 1 2) maleficent	April 28th, 2008 07:16 AM by maleficent	21	5,686
Tea AzimScot	February 18th, 2008 12:25 PM by maleficent	1	140
Aiight ya'll here's what I'm eating Mamaz2ndbaby	February 18th, 2008 05:15 AM by Mamaz2ndbaby	2	228
Omega 3 fats for weight loss Miss_Determined	February 17th, 2008 01:26 PM by Falco	5	399
what do you eat in the morning?? ( 1 2) Floridahottie	February 17th, 2008 12:22 PM by jw372	28	660
looking for a review of what i eat daily... -Devil-	February 16th, 2008 07:49 PM by -Devil-	2	171
One meal a week..? lally	February 16th, 2008 06:37 PM by Invariant	3	225
Why Is This Happening? chicagochick	February 16th, 2008 04:10 PM by MUnpreciousL	6	285
Protein & Fat squeak	February 15th, 2008 06:31 AM by squeak	9	217
You call that health food? - Article ( 1 2) busy91	February 15th, 2008 04:56 AM by Caterpillar	19	481
Changing my diet.. again? squeak	February 14th, 2008 11:26 AM by photocrazed	11	272
Not Eating enough? lotlot	February 14th, 2008 11:17 AM by photocrazed	5	993
How is this for breakfast? Sephiroth9999	February 13th, 2008 10:23 PM by BigFatLoser	9	445
egg whites vs. whole eggs LinzeeBinzee	February 13th, 2008 07:22 PM by tonymcclellan	8	342
Steamfresh/microwave vegetables vs. fresh 11firecrackers	February 13th, 2008 01:30 PM by maleficent	1	294
Coffee ( 1 2 3 4 5 ... Last Page) sugar	February 13th, 2008 03:10 AM by iamfire	194	13,869
Moved: food scale RJAZ520	-	-	-
iron and vitamin D Jillzy_2008	February 11th, 2008 02:58 PM by Jillzy_2008	8	218
PLEASE break down the "VITAMANS" niapage	February 11th, 2008 09:46 AM by focus	10	353
Splenda -- good or bad? squeak	February 11th, 2008 07:26 AM by squeak	4	575
Kelloggs Special K2O Protein Water Mix Trevor10	February 10th, 2008 06:33 AM by maleficent	2	475
reducing fat in ground beef Jillzy_2008	February 9th, 2008 01:35 PM by maleficent	2	446
How good is Smart Balance? Sephiroth9999	February 8th, 2008 03:18 PM by Sephiroth9999	4	212
Sodium ( 1 2 3 4 5 ... Last Page) Joanne2872	February 8th, 2008 06:36 AM by maleficent	85	12,074
Calories, BMR and all that jazz busy91	February 8th, 2008 04:35 AM by busy91	4	201
Time food spoils Carthonn	February 7th, 2008 10:35 AM by busy91	2	96

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