Nutrition - Page 11 - Weight Loss Forum

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Nutrition

Nutrition Often poor nutrition is at the root of accumulating unnecessary pounds. Many people reach their target weight without starving or depriving themselves — just through changes in their diet. Meet with people who have successfully lost weight through he

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Sexiest muscles?
Abs - 36.23%
Forearms - 5.80%
Butt - 17.39%
Back - 14.49%
Shoulders - 8.70%
Calves - 1.45%
Chest - 11.59%
Biceps - 15.94%
Hamstrings - 1.45%
The only muscle that matters is the love muscle - 11.59%
Total Votes: 69 You may not vote on this poll.
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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Cheat Days ( 1 2 3 4 5 ... Last Page) AllCdnBoy	August 5th, 2008 06:15 PM by Susan V	78	7,640
Sticky: The Easiest Nutrition Guidelines Ever ( 1 2) Leigh P.	July 7th, 2008 10:14 AM by lisadeb1989	22	6,272
Sticky: Nutrition 101 ( 1 2) maleficent	April 28th, 2008 07:16 AM by maleficent	21	5,671
dry fruit tommile	February 7th, 2008 04:00 AM by maleficent	2	170
FOOD help vometpig	February 6th, 2008 10:05 PM by wishes	1	136
carbohydrates aksm4	February 6th, 2008 12:49 PM by aksm4	2	139
Skinny Cow and other treats... Darth Pooh	February 6th, 2008 12:31 PM by Invariant	14	426
use your cell phone to watch what you eat eatright55	February 6th, 2008 06:53 AM by eatright55	4	338
Addicted to milk shakes Jane1975	February 6th, 2008 12:33 AM by wishes	12	546
600-800 calories diet Mamaz2ndbaby	February 5th, 2008 06:01 PM by Carthonn	12	884
Green Giant.... Farns514	February 2nd, 2008 03:16 PM by Farns514	4	272
fruits & veggies Floridahottie	February 1st, 2008 04:57 PM by Carthonn	8	287
Water - Let Thirst be Your Guide! ( 1 2 3 4 5 ... Last Page) Korrie	January 30th, 2008 01:51 PM by [Focus]	232	19,892
Which protein shake to use? ( 1 2 3 4 5 ... Last Page) Lisa	January 29th, 2008 10:20 PM by BigFatLoser	239	30,344
Having trouble reaching my calorie goals squeak	January 29th, 2008 03:35 PM by reissue	6	180
teeth Jane1975	January 29th, 2008 07:05 AM by CosmicBrownie	6	191
Will you take a look at my typical day of eating? slyspyder	January 29th, 2008 04:52 AM by slyspyder	3	251
What does 120 calories look like? alohanema	January 28th, 2008 05:54 PM by CosmicBrownie	5	713
Calorie Count at About.com busy91	January 28th, 2008 02:22 PM by wishes	2	334
Smoked Turkey? MyScopia	January 28th, 2008 12:32 PM by allyphoe	5	168
Movie Theater Popcorn ( 1 2) MoonGoddess	January 26th, 2008 12:46 PM by allyphoe	15	1,657
How does this sound? aslambilal	January 26th, 2008 06:29 AM by aslambilal	12	281
Egg Whites- Benefits?? bgorelick63	January 26th, 2008 05:38 AM by kerich1117	4	981
white vs wheat squeak	January 25th, 2008 09:29 AM by squeak	3	182
Death by Drinking TOO MUCH Water ( 1 2 3 4 5 ... Last Page) MoonGoddess	January 25th, 2008 06:56 AM by slavke	116	6,637
Canned fruit vs fresh fruit squeak	January 24th, 2008 01:40 PM by reissue	8	546
Would like some advice on calorie intake Chicago Guy	January 24th, 2008 11:17 AM by Steve	9	256
Fighting the 'diet = less food' instinct squeak	January 24th, 2008 09:45 AM by squeak	4	201

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