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Nutrition

Nutrition Often poor nutrition is at the root of accumulating unnecessary pounds. Many people reach their target weight without starving or depriving themselves — just through changes in their diet. Meet with people who have successfully lost weight through he

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Sexiest muscles?
Abs - 39.13%
Forearms - 13.04%
Butt - 17.39%
Back - 17.39%
Shoulders - 8.70%
Calves - 0%
Chest - 8.70%
Biceps - 21.74%
Hamstrings - 0%
The only muscle that matters is the love muscle - 13.04%
Total Votes: 23 You may not vote on this poll.
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Threads in Forum : Nutrition

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Cheat Days ( 1 2 3 4 5 ... Last Page) AllCdnBoy	August 5th, 2008 06:15 PM by Susan V	78	7,590
Sticky: The Easiest Nutrition Guidelines Ever ( 1 2) Leigh P.	July 7th, 2008 10:14 AM by lisadeb1989	22	6,215
Sticky: Nutrition 101 ( 1 2) maleficent	April 28th, 2008 07:16 AM by maleficent	21	5,639
Please Help! Are my eating habits unhealthy, is there a better way to lose weight? LoveHolyGod	August 6th, 2008 09:59 AM by Mad4Chillas	2	115
The big price of small waistlines WonderWanda	August 6th, 2008 05:37 AM by Lraebennett	6	1,131
-Milos Sarcev "Secret of the Pro's" on Nutrition! Helpful Videos - line186	August 3rd, 2008 08:37 PM by line186	3	216
Rate my diet! porky101	August 1st, 2008 08:25 AM by madness	5	202
Shocking Your Metabolism, myth? jeffisbig	July 31st, 2008 01:40 PM by txsqlchick	6	237
Makeshift oven rack ideas? [Focus]	July 30th, 2008 08:30 PM by [Focus]	8	116
What are the benefits of organic foods??? kenneth12	July 30th, 2008 12:03 PM by JDhd	7	128
Organic Foods ( 1 2) ImaFatass	July 30th, 2008 12:55 AM by jeffisbig	23	963
Psyllium husk hardyb	July 29th, 2008 08:16 PM by JDhd	7	233
Good Amount of calories/day? jeffisbig	July 28th, 2008 08:04 PM by jeffisbig	3	161
Grilled Chicken Deluxe, Hold the Special Sauce Amy33	July 28th, 2008 09:37 AM by Amy33	3	217
I HATE salad!!! ( 1 2) JennaRenee123	July 28th, 2008 05:35 AM by Ankebuzz	17	428
10 Foods that Helped Me Lose 100 Pounds amandarobertson	July 27th, 2008 06:47 PM by ABBAgirl	2	228
RECIPE: And unfortunately I'm not sure it's lowcal brunettegoddess	July 27th, 2008 05:27 PM by brunettegoddess	12	170
Frozen dinners? Good for you? lykewoahxjean	July 27th, 2008 03:42 AM by maleficent	4	169
Anyone make homemade sushi? ( 1 2) edco76	July 26th, 2008 09:20 AM by JDhd	20	242
Tricks for supressing appetite or just keeping cravings at bay.... erose77	July 24th, 2008 09:22 PM by shae	2	157
really bad skin breakouts since dieting.. emmaroo91	July 24th, 2008 08:47 PM by wishes	6	329
Just one more time......... erose77	July 24th, 2008 05:45 PM by JulianaRose	12	219
The Epitome of Weight Loss ( 1 2) cachetworks	July 23rd, 2008 01:18 PM by cachetworks	16	269
Negative Calorie Foods? True or not? ( 1 2 3) ThruThicknThin	July 23rd, 2008 06:59 AM by fnvgn	39	5,941
1000 calories, 30 grams fat erose77	July 20th, 2008 10:05 PM by wishes	6	257
Green Tea Info ( 1 2 3 4 5 ... Last Page) Korrie	July 20th, 2008 08:14 PM by erose77	169	14,483
Meal plans shae	July 20th, 2008 07:53 AM by oluwafemik	3	183
Proving to be much harder than it sounds! ihatemythyroid	July 18th, 2008 03:07 PM by ihatemythyroid	2	105

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