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Nutrition Often poor nutrition is at the root of accumulating unnecessary pounds. Many people reach their target weight without starving or depriving themselves — just through changes in their diet. Meet with people who have successfully lost weight through he



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How do i look in the AFTER picture
VERY FAT - 8.33%
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FAT - 8.33%
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MEDIUM BUILD or PERFECT - 77.38%
65 Votes
SLIM - 5.95%
5 Votes
Total Votes: 84
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November 12th, 2008 11:05 AM
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Sticky Thread Sticky: Nutrition 101 (Multi-page thread 1 2)
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