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Nutrition

Nutrition Often poor nutrition is at the root of accumulating unnecessary pounds. Many people reach their target weight without starving or depriving themselves — just through changes in their diet. Meet with people who have successfully lost weight through he

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Sexiest muscles?
Abs - 38.16%
Forearms - 5.26%
Butt - 19.74%
Back - 14.47%
Shoulders - 9.21%
Calves - 1.32%
Chest - 13.16%
Biceps - 17.11%
Hamstrings - 1.32%
The only muscle that matters is the love muscle - 11.84%
Total Votes: 76 You may not vote on this poll.
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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Cheat Days ( 1 2 3 4 5 ... Last Page) AllCdnBoy	August 5th, 2008 06:15 PM by Susan V	78	7,688
Sticky: The Easiest Nutrition Guidelines Ever ( 1 2) Leigh P.	July 7th, 2008 10:14 AM by lisadeb1989	22	6,289
Sticky: Nutrition 101 ( 1 2) maleficent	April 28th, 2008 07:16 AM by maleficent	21	5,686
Just one more time......... erose77	July 24th, 2008 05:45 PM by JulianaRose	12	229
The Epitome of Weight Loss ( 1 2) cachetworks	July 23rd, 2008 01:18 PM by cachetworks	16	289
Negative Calorie Foods? True or not? ( 1 2 3) ThruThicknThin	July 23rd, 2008 06:59 AM by fnvgn	39	5,963
1000 calories, 30 grams fat erose77	July 20th, 2008 10:05 PM by wishes	6	276
Green Tea Info ( 1 2 3 4 5 ... Last Page) Korrie	July 20th, 2008 08:14 PM by erose77	169	14,541
Meal plans shae	July 20th, 2008 07:53 AM by oluwafemik	3	191
Proving to be much harder than it sounds! ihatemythyroid	July 18th, 2008 03:07 PM by ihatemythyroid	2	107
I will never look at watermelon the same way agan maleficent	July 17th, 2008 04:32 PM by funshine	6	385
daily intake - does it matter how long your day is? Jason	July 16th, 2008 01:41 PM by maleficent	3	140
0 calorie sugar anamay	July 15th, 2008 04:57 AM by maleficent	10	320
Raw vege diets shae	July 12th, 2008 09:03 PM by shae	2	152
Eating ImWasser	July 12th, 2008 06:28 AM by maleficent	2	131
Mal! I need your help! Aleeluh	July 11th, 2008 11:58 AM by madness	9	165
Sugar! Queeny	July 11th, 2008 06:26 AM by Sportsmith1	4	145
How to drop 7lbs in a month Natters	July 8th, 2008 08:47 PM by Buckeye21	3	239
Gaining Weight MissDFITT	July 8th, 2008 06:46 AM by MissDFITT	6	195
how many calories do i need to eat daily? emmaroo91	July 7th, 2008 10:38 AM by edco76	1	256
Becoming a Healthy Eater Nutrition Ben	July 7th, 2008 12:18 AM by tjjjohnson	12	398
Questions about calorie counting squish	July 4th, 2008 09:31 AM by maleficent	1	148
A question on smoothies? emmaroo91	July 4th, 2008 06:37 AM by emmaroo91	4	129
im confused about fruit...... erose77	July 3rd, 2008 12:29 PM by MissDFITT	2	147
what would i need for energy? John221	July 3rd, 2008 11:58 AM by erose77	6	268
Need help with my diet Takana	July 3rd, 2008 11:51 AM by erose77	10	304
Would you say this is healthy? tamwalt	July 3rd, 2008 11:40 AM by erose77	11	234
1 Month to prep for New Job Fitness Test mike59271	July 2nd, 2008 02:34 PM by maleficent	3	127

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