Narrow My Waist & Increase My Hip Size

sexymona · #1 (**permalink**) April 24th, 2004, 08:12 AM

I am 30 years old married lady.5'9" and 145lbs...........I want to know how to narrow my wiast line of 32" and increase my hip size and make it wider and bigger ass .............please help me with more details.

AllCdnBoy · #2 (**permalink**) April 29th, 2004, 08:19 AM

your hips are largely genetic, so narrowing your waist will only decrease your hips, as well. Your only hope is to work off the waistline with cardio and build the muscle in your hips and derriere.

sexymona · #3 (**permalink**) April 30th, 2004, 02:42 AM

Someone told me that there are certain excercises that if done will enlarge my hips and ass.................is that true and what kind of excercises should I do and how

wonderwoman · #4 (**permalink**) February 4th, 2005, 11:41 AM

i have enough butt for 2 so here have mine...( )( )

cybermama · #5 (**permalink**) May 4th, 2005, 10:06 AM

I think excercise would help, as for the hips, thats easy - just eat oily food, like me! I have a HUGE ASS.