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  struggling Post #1 (permalink)  
Old October 29th, 2009, 07:27 AM
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struggling

I’ve been struggling with my weight my whole life. I tried dieting and for that was more stressful than anything. I felt more guilty that if I was not on a diet. I tried abstaining for eating that worked for a little bit but it gave me headaches and I felt sick and hungry. I’m so fed up of feeling this way. The idea of exercising seems so overwhelming to me. I was think of trying a medication called Oristat or Xenical. It’s suppose to help you lose weight. I’ve been reading a lot about it and it seems to be successful. Has anyone ever tried it? What is your feed back? My thinking is if I can at least start loosing weight, that will motivate me to continue and add exercise and be more aware of my food intake. I found a site on line that sells it and I was wondering if anyone has ever used this site before/ it’s SPAM LINK REMOVED Please give me some feedback on what your thought are about this. I’ve never bought or done anything like this before. Thank you for your support.

Last edited by San; October 29th, 2009 at 07:42 AM.
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  struggling Post #2 (permalink)  
Old October 29th, 2009, 07:49 AM
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Many of us have felt desperate and like every diet that we have ever tried failed.

In my case it was because of two reasons
1/ I believed that I needed to eat dramatically less calories than I actually needed to eat to lose weight
2/ I believed that exercise was beyond me because I was too big. I heard people say that you needed to walk briskly for it to be effective and I knew that I couldnt do anything briskly.

I strongly doubt that the medication is the best answer for you. I suggest that you post details about your weight, height, gender, age (all of which effect how many calories you burn) so that someone can help you formulate a plan that would get you losing weight. Such a plan need cost no more than the price of normal healthy food at the supermarket and possibly a little shoe leather (I have gone through a few pairs of shoes with my walking over the past 2.5 years - but it has been so very worth it for me).
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