Hey
tastes really really great and is very low in fat
give it a try and let me know how you liked it

Dough:
1 1/4 cup flour
1/2 cup sugar
1/2 teasp. baking powder
1/2 teasp. baking soda
1/2 teasp. cinnamon
1/8 teasp. salt
2/3 cup buttermilk or 1/3 cup milk + 1/3 cup joghurt
3 tblsp. oil
1/2 teasp. vanilla
1 cup fruit (blueberry, raspberry, strawberries etc.)
1 egg

Topping:
2 tblesp. brown sugar
1 tblesp. flour
1/4 teasp. cinnamon
2 teasp. margarine
mix topping ingredients to crumbles

Bake: 350 F 30 - 35 min
bake in small square pan or double receipe for big square pan

i'm not really a cake fan, but I printed out the recipe and if I try it I will let you know....there is a birthday coming up some time

would raw sugar work as a replacement for the white and brown sugar or is that just as bad?

Well, so far as I have been able to determine from Lee and Barnard.....if you MUST use sugar, then it has to be pure, unrefined cane. You asked about "Unrefined raw", I could be wrong, but I think that's the same as "unrefined Cane".

The brown and yellow sugars are just as bad.

Some of the info Lee gives about refined white sugar vs unrefine cane will convince most people to lay off the sugar train.

I understand that honey, maple syrup are also on the no no list.

You should get those two books, they provide so much great health info, and are easy to read.

Cheers

thanks for the tip...maybe I should try and get to the library sometime...