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April 5th, 2008, 01:19 PM
|  | Senior Member | | Join Date: Sep 2007 Location: Mesquite, Texas
Posts: 2,618
Rep Power: 33 | | | Turkey Cobb Lettuce Wraps
I love havin' this for lunch!
Turkey Cobb Lettuce Wraps
Pic: http://img.photobucket.com/albums/v5...tuce_Wraps.jpg
2 large leaf lettuce leaves
1 slice OSCAR MAYER Turkey Bacon, cooked, cut in half
6 slices OSCAR MAYER Shaved Smoked Turkey Breast
2 thin peeled avocado slices
2 thin tomato wedges
1 Tbsp. KRAFT Light ROKA Blue Cheese Reduced Fat Dressing
TOP lettuce evenly with remaining ingredients; roll up tightly.
KRAFT KITCHENS TIPS:
Fun Idea
Create an edible salad bowl. Omit one of the lettuce leaves.
Chop the bacon, turkey, avocados and tomatoes; place in center of remaining lettuce leaf. Drizzle with dressing.
Make it Easy
With knife, remove bottom-most part of the center rib from each lettuce leaf.
Place remaining ingredients in centers of leaves; fold in sides of lettuce leaves, then roll up.
NUTRITION INFORMATION -
Nutrition Bonus:
The lettuce in this breadless sandwich is rich in vitamin A and teams up with the tomatoes to provide a good source of vitamin C. Carb Choices: 1/2
Diet Exchange:
1/2 Starch,1 Meat (L),1-1/2 Fat
Nutrition (per serving)
Calories 140
Total fat 9g
Saturated fat 1.5g
Cholesterol 30mg
Sodium 770mg
Carbohydrate 6g
Dietary fiber 2g
Sugars 2g
Protein 11g
Vitamin A 35%DV
Vitamin C 15%DV
Calcium 2%DV
Iron 6%DV  | |
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