Stacy's Fat-Free - Sugar Free Banana Caramel Muffins

You Need:

1 cup all purpose flour

1/2 cup whole wheat flour

1/3 heaping cup of splenda

2 teaspoons baking powder

1/2 teaspoon salt

1 teaspoon ground cinnamon

2 egg whites (I use egg beaters - 1/4 C. X2 = 2 lg. eggs)

2 1/2 large bananas, mashed

1/3 cup Sugar Free DaVinci Caramel Syrup

1/4 cup skim milk

Preheat oven to 400°

Spray a 12-cup muffin tin with cooking spray.

In a medium bowl, combine flour, splenda, baking powder, salt and cinnamon; Stir Well; Set Aside.

In a large bowl, using a wire whisk, beat egg whites lightly.
Stir in mashed bananas, syrup and milk.

Gently add flour mixture to bananas and stir until blended.
Spoon into prepared muffin tins, filling each 2/3 full.

Bake for 18 minutes, or until center is set.
Cool in pan for 5 minutes.
Remove and cool on a wire rack.

Yields 12 muffins

>>>>>>>>>>

Calories 100

Calories from Fat 0

Total Fat 0 g

Saturated Fat 0 g

Cholesterol 0 mg

Sodium 180 mg

Carbohydrates 25 g

Dietary Fiber 3 g

Sugars 0 g

Protein 4 g

I'm curious as to how you calculated your nutrition info and how you're getting 0 grams of sugar - not that it really matters - bananas have sugar in them... not a lot -but around 30 grams per banana...

Next question - are you using regular splenda or the baking brown sugar blend spenda?

Hi ya Mal.

I put it all in at fitday..

If you see something incorrect, please let me know so I can change it!
I want everyone (including myself) to have the correct info. lol

The splenda is 100% splenda.

I do not understand the part splenda - part sugar?

Makes no sense to me? lol

I have been using splenda and baking w/it since it came out on the market.
There is no need for the one with sugar in it..

These muffins are so super yummy.

I have also made them with strawberries.

I use frozen and let them thaw and just pulse them until they get chunky..
{not a smoothie texture.}

I really want to make these!! Sounds so yummy! I don't have the caramel sauce though, will they turn out without it? Should I use something else to replace it??

Great.

Hmmm... See, I replaced the "corn syrup" with the Sugar Free DaVinci.

If you drink coffee, you could use that. {cooled/black}

You can get Sugar Free DaVinci Syrups at Wal*Mart.

I have made these muffins twice; they are excellent for breakfast! Thanks! :-)

I agree! I tried them with the coffee substitute and they turned out perfect!

Wonderful!

They are so super easy, right?

Play with different fruits as well.

You can make these so many ways.