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December 15th, 2008, 09:01 PM
AllCdnBoy
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Carrot Habanero Soup
Snapy, creamy and low
fat
soup great for special occasions! 1 tablespoon olive oil 1 cup thinly sliced leek (about 1 large) 1/2 cup chopped onion 1
pound
carrots, chopped 1 whole habanero pepper 1 tablespoon minced peeled fresh ginger 1 garlic clove, minced 1/4 cup dry white wine 3 1/2 cups water 1 cup chopped peeled sweet potato 1/4 cup fresh orange juice 1/2 teaspoon ground coriander 1 tablespoon honey 1/2 teaspoon salt 5 tablespoons plain low-
fat
yogurt Chopped fresh cilantro leaves (optional)
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